Here's what its' like being arch bar free for 10 hours:
- Green light to get back on the bike. OLH Sunday morning (who's in?)
- Lips rest comfortably against my gums
- Lips don't feel like they are sticking out
- Teeth more comfortable without wire anchors holding the arch bars
- Teeth still have no sensation (like wooden teeth)
- Gums still numb
- Lower lip and chin still numb
- Hard to speak due to jaw's limited range of motion
- Upper teeth and gums feel like they are in a different spot - which they are
- Still have chin pain in same isolated spot. We're hoping it goes away without the arch bars
The big question is has my sleep improved. It's returned to where it was pre-MMA. I'm no more tired or rested than before. I'm being cautious not to make any judgements based on a single day, but rather wait several months and see how I feel. Without the arch bars and their definite discomfort only good things will continue.